BodyTalk is a simple and effective natural therapy that uses a number of techniques to release stress from the body so that we can relax and heal. When the body’s energetic circuits are disrupted through stress and illness, we compromise…
BodyTalk is a simple and effective natural therapy that uses a number of techniques to release stress from the body so that we can relax and heal. When the body’s energetic circuits are disrupted through stress and illness, we compromise…
Anxiety can manifest as a group of stressful feelings that include worry, fear, nervousness, apprehension, restlessness and depression. When we react to emergencies, it is normal to alert our flight or fight impulses. In a stressful situation your heart beats…
THE GIFT OF GRATITUDE The stressful and relentless routine of life’s daily activities can wear us down when our “To Do” list of regular chores is too great. Over-working leads to overwhelm, where we struggle to get anything done properly.…
Anxiety happens to us all. It can strike before a performance, or an important speech or presentation. It can happen in the waiting room while you are waiting to see the dentist for a routine check-up. You can start to…
How to Deal with Anxiety Naturally Anxiety attacks can happen when we become burdened with too much stress. Excessive worry can make us sick. Upset digestion, pounding heart, headaches, fatigue and even allergy attacks are just a few ways that…