Break Through Your Fear

What is it tBreak through your fearhat is holding you back? Do you recognise the protective nature of your fears? Do you give up easily and find yourself in the same space no further ahead a year later. If you want to live an inspired life you need to do your own inner work first.

Fear is a dream stealer. Protective programs set up subconsciously to keep you safe as a child don’t work as a strategy for success later in life. If you are constantly seeking approval from others, you will never develop your self reliance, which is crucial for maintaining your focus and energy.

The greatest rewards come from doing the things that scare you the most. Often we survive our challenges and wonder why we took so long to get through the process. Procrastination robs us of time and we may wish that we’d conquered the fear sooner.

Stop waiting for the fear to go away, because that is never going to happen. Thoughts and emotions generate fear that grows quickly as we imagine what might go wrong. It is important to face the fear and step right into the situation with courage. You can take action in the face of fear if you are able to acknowledge that you are not going to die. Trust yourself. You have natural talents and abilities to follow your goals if they reflect your authentic dreams.

Don’t let fear run your life! When we give in to our fears we deny ourselves opportunities to grow and expand. We allow our fears to keep us small in life. Set yourself detailed goals and review them daily. Focus on your ultimate outcome and don’t allow the obstacles along the way to stop your progress.

Put your foot down today! Take the risk of rejection or feeling stupid or being judged. Use your fear to motivate you to live according to your truth. You might just find that you’ve made the first move towards an enduring relationship, or been an example for someone less secure or leapt over some childhood hurdles to create a successful business.

Once you have overcome your fears, the rewards of personal gratitude are guaranteed. The worries of stress can relax to make way for more joy and fulfilment so you can go to the next level.

If you are looking for professional energy healing to process your fears, find a BodyTalk practitioner or have a Reiki treatment. You can also use EFT to process trapped emotions or if you prefer a medical approach, seek the assistance of your doctor so that you can be referred to a psychologist.

Don’t prolong your suffering. The sooner you face your fears, the more courageous you will feel.